Pain au Seigle
Packaged product Otros alimentos Leclerc
Pain au Seigle contains 324 kcal per 100 g. A serving, 20.0 g (20 g) provides about 65 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 9,4 g | 47% |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 1,2 g | |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for otros alimentos (median 7 g)
- Fiber0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat16 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat9,4 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 3000000000892
- Label serving
- 20.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain au Seigle?
100 g of Pain au Seigle has 324 kcal. Serving, 20.0 g (20 g): about 65 kcal.
How much protein is in Pain au Seigle?
Pain au Seigle contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 1,6 g in serving, 20.0 g (20 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Pain au Seigle?
Pain au Seigle has 37 g of total carbohydrates per 100 g, including 0,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain au Seigle?
Pain au Seigle contains 16 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3000000000892. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.