pain
Packaged product Pan y productos horneados Ardilla
Pain contains 588 kcal per 100 g. A serving, 15 g (15 g) provides about 88 kcal.
Roughly 68% of its calories come from fat, with 23% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 14 g | |
| Protein L | 36,6 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 9%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36,6 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber14 gin the top quarter of pan y productos horneados (median 3,7 g)
- Sugars14 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat47 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat9 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium4 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardilla
- Barcode
- 20219055
- Label serving
- 15 g
- Category
- Panes cortados
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Bread TESCO | 580 | 10 g | 40,3 g | 1,3 g |
| Multigrain Silver Hills | 553 | 11,3 g | 51,3 g | 3,8 g |
| ANTONIA classic Tastino | 476 | 5,7 g | 67,4 g | 19,6 g |
| Molde de Kamut® con Cereales biopanaderia | 407 | 20,1 g | 55,5 g | 9,6 g |
| Pain de mie céréales Lituanie Gardesis | 382 | 14,8 g | 32,6 g | 20,1 g |
| ขนมปัง ทาหน้า Tesco | 378 | 6,7 g | 44,4 g | 17,8 g |
| Amarena Cherry Goat Cheese Marks & Spencer | 357 | 10,7 g | 14,3 g | 28,6 g |
| Backmischung Haferbrot Vollkorn Bauck Hof | 356 | 12 g | 61 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pain?
100 g of pain has 588 kcal. Serving, 15 g (15 g): about 88 kcal.
Is pain high in protein?
Pain contains 36,6 g of protein per 100 g (73% of the 50 g Daily Value), or 5,5 g in serving, 15 g (15 g). About 23% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in pain?
Pain has 14 g of total carbohydrates per 100 g, including 14 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pain?
Pain contains 47 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in pain?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20219055. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.