Oyster sauce

Packaged product Sopas y salsas Sainsbury's

Oyster sauce contains 102 kcal per 100 g. A serving, 15 ml (15 g) provides about 15 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sopas y salsas on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oyster sauce by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
0,5 gprotein
24,2 gcarbohydrates
0,5 gfat
15kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,5 g 3%
Sodium L 3.050 mg 133%
Total carbohydrates L 24,2 g 9%
Dietary fiber L 1,4 g 5%
Total sugars L 18,3 g
Added sugars L 11,7 g 23%
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 94%Fat: 4%102kcal / 100 g
  • Protein 2%
  • Carbohydrates 94%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gabove the median for sopas y salsas (median 0,23 g)
  • Fiber1,4 gin the top quarter of sopas y salsas (median 0 g)
  • Sugars18,3 gbelow the median for sopas y salsas (median 20 g)
  • Fat0,5 gin the top quarter of sopas y salsas (median 0 g)
  • Saturated fat0,5 gin the top quarter of sopas y salsas (median 0 g)
  • Sodium3.050 mgbelow the median for sopas y salsas (median 4.007 mg)
  • Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00414463
Quantity
150 ml
Label serving
15 ml
Category
Salsas de ostras
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, Oyster Extract (5%) (Water, Oyster (Ostrea edulis) (_Mollusc_), Salt), Modified Corn Starch, Salt, Colour: Plain Caramel; Acidity Regulator: Lactic Acid; Yeast Extract, Preservative: Potassium Sorbate; Stabiliser: Xanthan Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltLevadura

Similar products

FoodCaloriesProteinCarbsFat
Oyster Sauce Waitrose 101 2,2 g 21,4 g 0,5 g
Sauce à saveur d'huître haut grade PRB Pearl River Bridge 100 6 g 20 g 0 g
Panda Brand Oyster Flavored Sauce Lee Kum Kee 105 0 g 26,3 g 0 g
Panda Brand Oyster Flavored Sauce Lee Kum Kee 105 0 g 26,3 g 0 g
Oyster & spring onion Aldi 96 1,1 g 22 g 0,5 g
Premium Oyster Flavored Sauce Dragonfly 111 0 g 27,8 g 0 g
Oyster Sauce Mama Sita's 93 5 g 18 g 1 g
Oyster Sauce Shirakiku 111 0 g 27,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oyster sauce?

100 g of Oyster sauce has 102 kcal. Serving, 15 ml (15 g): about 15 kcal.

How much protein is in Oyster sauce?

Oyster sauce contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,075 g in serving, 15 ml (15 g). About 2% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 0,23 g).

How many carbs are in Oyster sauce?

Oyster sauce has 24,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oyster sauce?

Oyster sauce contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Oyster sauce?

100 g contains 3.050 mg of sodium, 133% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00414463. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.