Orzo
Packaged product Bebidas Karisma
Orzo contains 354 kcal per 100 g. A serving, 3 g (3 g) provides about 11 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (358 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber12 gabove the median for bebidas (median 11,5 g)
- Sugars0 gin the lowest quarter of bebidas (median 0,2 g)
- Sodium76 mgabove the median for bebidas (median 72 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Karisma
- Barcode
- 8019730096971
- Quantity
- 200g
- Label serving
- 3 g
- Category
- orge-soluble
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Orzo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo Solubilr Consilia | 354 | 6,5 g | 76 g | 0 g |
| Orzo tostato Don Jerez | 354 | 6,5 g | 76 g | 0 g |
| Orzo tostato solubile IN'S Mercato | 354 | 6,5 g | 76 g | 0 g |
| Orzo Solubile Tostato Penny | 354 | 6,5 g | 76 g | 0 g |
| Orzo solubile Crastan | 354 | 6,5 g | 76 g | 0 g |
| Orzo solubile Prix | 354 | 6,5 g | 76 g | 0 g |
| Orzo solubile Iper | 354 | 6,5 g | 76 g | 0 g |
| Orzoro Orzo & Caffè Nestle Orzoro | 354 | 9 g | 72,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orzo?
100 g of Orzo has 354 kcal. Serving, 3 g (3 g): about 11 kcal.
How much protein is in Orzo?
Orzo contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 0,2 g in serving, 3 g (3 g). About 8% of its calories come from protein.
How many carbs are in Orzo?
Orzo has 76 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzo?
Orzo contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Orzo?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730096971. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.