Original water cracker
Packaged product Pan y productos horneados Damora
Original water cracker contains 431 kcal per 100 g. A serving, 12g, 4 crackers (12 g) provides about 52 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (463 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 3,9 g | 20% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 79,3 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for pan y productos horneados (median 9,1 g)
- Sugars1,7 gbelow the median for pan y productos horneados (median 3,3 g)
- Fat8,3 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat3,9 gabove the median for pan y productos horneados (median 3,3 g)
- Sodium580 mgbelow the median for pan y productos horneados (median 677 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Damora
- Barcode
- 4088700066591
- Quantity
- 125g
- Label serving
- 12g (4 crackers)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Palm Oil [Includes Antioxidant (307b)], Salt, Raising Agent (500)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker - Farinha Integral de trigo 30% Galbusera SpA | 431 | 11 g | 64,9 g | 12,6 g |
| Cracker Tomate Dennree | 431 | 11 g | 68 g | 12 g |
| Tarallini Italiamo | 431 | 10,4 g | 66 g | 13,5 g |
| Crackers integrali Migross | 431 | 12 g | 68 g | 11 g |
| Crackers Colussi | 431 | 12 g | 68 g | 11 g |
| Crackers con riso e mais Crich | 431 | 2 g | 80 g | 11 g |
| Crackers integrales Recondo | 431 | 12 g | 68 g | 11 g |
| Z Pece Bramborové Krekry S Příchutí Smetany A Papriky Bohemia chips | 431 | 4,2 g | 71 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original water cracker?
100 g of Original water cracker has 431 kcal. Serving, 12g, 4 crackers (12 g): about 52 kcal.
How much protein is in Original water cracker?
Original water cracker contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 1,1 g in serving, 12g, 4 crackers (12 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,1 g).
How many carbs are in Original water cracker?
Original water cracker has 79,3 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original water cracker?
Original water cracker contains 8,3 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
How much sodium is in Original water cracker?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700066591. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.