Original Chips
Packaged product Snacks Ruffles
Original Chips contains 537 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 33,7 g | 43% |
| Saturated fat L | 15,3 g | 77% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars | not reported | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for snacks (median 7,3 g)
- Fiber2,7 gbelow the median for snacks (median 4 g)
- Fat33,7 gin the top quarter of snacks (median 20,8 g)
- Saturated fat15,3 gin the top quarter of snacks (median 3,6 g)
- Sodium437 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 14,7 g |
|---|---|
| Grasa poliinsaturada L | 3,7 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bangers & Mash Flavoured Crinkle Cut Potato Chips Smith's | 537 | 7 g | 51,9 g | 33 g |
| Star Snack Gut & Günstig | 537 | 2,9 g | 58,5 g | 32 g |
| Cheese Ravioli & Marinara Potato Chips Herrs | 537 | 6 g | 58,2 g | 31,3 g |
| American Style Cream & Onion Flavour Potato Chips Lay's | 537 | 6,7 g | 53 g | 33,1 g |
| Three Protein Shrimp Chips 三虾蛋白片 盒马 | 537 | 16,7 g | 47,2 g | 31,5 g |
| Aloo Bhuja Crispy Noodle Bhuja | 537 | 13,3 g | 45 g | 32,7 g |
| Salted Potato Chips Tiffany FINNS | 537 | 6,9 g | 56,8 g | 33,5 g |
| Finns Crisps Finns | 537 | 6,7 g | 51,9 g | 33,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Chips?
100 g of Original Chips has 537 kcal. Serving, 30 g (30 g): about 161 kcal.
How much protein is in Original Chips?
Original Chips contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Original Chips?
Original Chips has 52 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Chips?
Original Chips contains 33,7 g of fat per 100 g, of which 15,3 g is saturated (77% of the Daily Value).
How much sodium is in Original Chips?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1200108001797. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.