Organic rolled oats
Packaged product Pan y productos horneados Red tractor
Organic rolled oats contains 379 kcal per 100 g. A serving, 40.0 g (40 g) provides about 152 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 69,3 g | 25% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1,1 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber12 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat5,8 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red tractor
- Barcode
- 9348219001977
- Label serving
- 40.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Auchan | 379 | 4,4 g | 50,3 g | 17,2 g |
| Rice Cracker Tsubu Goto Wismettac Asian Foods- Inc. | 379 | 6,9 g | 86,2 g | 0 g |
| Banana Bread Mix GoNanas | 379 | 6,9 g | 79,3 g | 3,5 g |
| Crackers Aneth & Oignon Mille et Une Huiles | 379 | 13 g | 75 g | 2 g |
| Bread Crumbs Abbie's | 379 | 10,1 g | 83,5 g | 0,5 g |
| Banana nut Bread protein powder GAT Sport | 379 | 69 g | 10,3 g | 12,1 g |
| Clean Vegan Protein Cinnamon French Toast Innosupps | 379 | 70 g | 8,8 g | 7,3 g |
| Banana French Toast Whey Protein Blend BPN | 379 | 72,9 g | 11,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic rolled oats?
100 g of Organic rolled oats has 379 kcal. Serving, 40.0 g (40 g): about 152 kcal.
Is Organic rolled oats high in protein?
Organic rolled oats contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40.0 g (40 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Organic rolled oats?
Organic rolled oats has 69,3 g of total carbohydrates per 100 g, including 12 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic rolled oats?
Organic rolled oats contains 5,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348219001977. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.