Organic Rolled Oats
Packaged product Pan y productos horneados CED
Organic Rolled Oats contains 352 kcal per 100 g. A serving, 25 g (25 g) provides about 88 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 12,4 mg | 0,5% |
| Total carbohydrates L | 61,2 g | 22% |
| Dietary fiber L | 9,2 g | 33% |
| Total sugars L | 2 g | |
| Protein L | 14,4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gin the top quarter of pan y productos horneados (median 13 g)
- Fiber9,2 gbelow the median for pan y productos horneados (median 10 g)
- Sugars2 gin the top quarter of pan y productos horneados (median 1 g)
- Fat3,6 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium12,4 mgin the top quarter of pan y productos horneados (median 4 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CED
- Barcode
- 9557378001326
- Label serving
- 25 g
- Category
- Avena enrollada
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat flakes Patiswiss | 352 | 12,8 g | 59,2 g | 4,8 g |
| Hafer Flocken kernig Gut & Günstig | 352 | 13,5 g | 58,7 g | 7 g |
| Flocons d avoine Marjane | 352 | 11,7 g | 58 g | 6,9 g |
| хлопья овсяные Геркулес Алтайская крупа | 352 | 12,3 g | 61,8 g | 6,2 g |
| Rolled oats with apple and cinnamon amisa | 352 | 11,6 g | 59,7 g | 5,5 g |
| Zarte Haferflocken Flechtorfer Mühle | 352 | 13,5 g | 58,7 g | 7 g |
| Haferflocken Penny | 352 | 13,5 g | 58,7 g | 7 g |
| Haferflocken Kleinblatt Grell Naturkost | 351 | 13 g | 60 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Rolled Oats?
100 g of Organic Rolled Oats has 352 kcal. Serving, 25 g (25 g): about 88 kcal.
Is Organic Rolled Oats high in protein?
Organic Rolled Oats contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 3,6 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 13 g).
How many carbs are in Organic Rolled Oats?
Organic Rolled Oats has 61,2 g of total carbohydrates per 100 g, including 9,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Rolled Oats?
Organic Rolled Oats contains 3,6 g of fat per 100 g.
How much sodium is in Organic Rolled Oats?
100 g contains 12,4 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9557378001326. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.