Organic Light Soy Milk
Packaged product Bebidas Macro
Organic Light Soy Milk contains 51 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 128 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 5,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 45%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2,1 gbelow the median for bebidas (median 2,5 g)
- Fat1,7 gbelow the median for bebidas (median 1,8 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9300633226978
- Quantity
- 1 l
- Label serving
- 1 serving (250 ml)
- Category
- Bebidas basadas en la soja
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soymilk Matcha Flavoured Kikkoman | 51 | 2,7 g | 7,2 g | 1,5 g |
| Soy Bonizzi | 51 | 3,3 g | 4,5 g | 2 g |
| Joya Joya | 51 | 3,7 g | 3,9 g | 2,1 g |
| 1L Soja Calcium Natumi | 51 | 3,1 g | 5,3 g | 1,9 g |
| Vanilje soya Naturli' | 51 | 3,2 g | 5,6 g | 1,6 g |
| Frische Soja Vollm*lch Carob Soyka | 51 | 3,2 g | 5,2 g | 1,9 g |
| Vivesoy Capuchino Pascual | 51 | 3,1 g | 5,4 g | 1,7 g |
| Soya Barista The Bridge | 51 | 3,6 g | 3,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Light Soy Milk?
100 ml of Organic Light Soy Milk has 51 kcal. Serving, 1 serving, 250 ml (250 ml): about 128 kcal.
How much protein is in Organic Light Soy Milk?
Organic Light Soy Milk contains 3,2 g of protein per 100 ml (6% of the 50 g Daily Value), or 8 g in serving, 1 serving, 250 ml (250 ml). About 25% of its calories come from protein.
How many carbs are in Organic Light Soy Milk?
Organic Light Soy Milk has 5,8 g of total carbohydrates per 100 ml, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Light Soy Milk?
Organic Light Soy Milk contains 1,7 g of fat per 100 ml, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633226978. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.