Oreo

Packaged product Otros alimentos Oreo

Oreo contains 459 kcal per 100 g. A serving, 27.6 g (27,6 g) provides about 127 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreo by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
3,8 gprotein
69 gcarbohydrates
21 gfat
127kcal in serving, 27.6 g (27,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 21 g 27%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 69 g 25%
Dietary fiber L 1,8 g 6%
Total sugars L 37,9 g
Protein L 3,8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 39%459kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,8 gabove the median for otros alimentos (median 1,8 g)
  • Sugars37,9 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat21 gin the top quarter of otros alimentos (median 6,4 g)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
7622202377426
Label serving
27.6 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Caramel Fudge Montana Confectionery 459 2,9 g 68 g 19,2 g
Ryvita Thins Smoky BBQ Ryvita 459 11 g 62 g 17 g
Kolaboll Swedish Fika 459 4,8 g 51,5 g 24,8 g
Mayonaise Nola 459 0,13 g 8 g 52,7 g
Hops Tulip Tree 459 17,6 g 3,5 g 42,3 g
Drizzle-S’more To Love TRUBAR 459 17,6 g 49,4 g 21,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo?

100 g of Oreo has 459 kcal. Serving, 27.6 g (27,6 g): about 127 kcal.

How much protein is in Oreo?

Oreo contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 27.6 g (27,6 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Oreo?

Oreo has 69 g of total carbohydrates per 100 g, including 1,8 g of fiber and 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo?

Oreo contains 21 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622202377426. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "OREO". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.