oreo Mill Chocolate
Packaged product Dulces y postres Oreo
Oreo Mill Chocolate contains 478 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 560 kcal per 100 g across 77 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 8,1 g | 41% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 74,1 g | 27% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 40,7 g | |
| Added sugars L | 15,4 g | 31% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of dulces y postres (median 8,1 g)
- Fiber2,6 gin the top quarter of dulces y postres (median 0,8 g)
- Sugars40,7 gin the lowest quarter of dulces y postres (median 52,9 g)
- Fat18,5 gin the lowest quarter of dulces y postres (median 35 g)
- Saturated fat8,1 gin the lowest quarter of dulces y postres (median 21 g)
- Sodium556 mgin the top quarter of dulces y postres (median 124 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622201765231
- Quantity
- 36g
- Category
- chocolate-confección-con-dairy-llenling
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Biscuit with Vanilla Flavour Filling (29%), Hydrogenated Wheat Flour (29%), Non-Hydrogenated Vegetable Oil, Sugar, Invert Sugar, Fat Reduced Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Glucose Syrup, Salt, Emulsifier (Soya Lecithin), Vanillin, Skimmed Milk Powder, Artificial Flavour (Vanillin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarJarabe de glucosaSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in oreo Mill Chocolate?
100 g of oreo Mill Chocolate has 478 kcal.
How much protein is in oreo Mill Chocolate?
Oreo Mill Chocolate contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,1 g).
How many carbs are in oreo Mill Chocolate?
Oreo Mill Chocolate has 74,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in oreo Mill Chocolate?
Oreo Mill Chocolate contains 18,5 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
How much sodium is in oreo Mill Chocolate?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201765231. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.