Oreo Donuts
Packaged product Dulces y postres Oreo
Oreo Donuts contains 489 kcal per 100 g. A serving, 73 g (73 g) provides about 357 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 429 kcal per 100 g across 534 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 29,6 g | 38% |
| Saturated fat L | 15,4 g | 77% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 49,6 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 22,3 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars22,3 gabove the median for dulces y postres (median 20 g)
- Fat29,6 gin the top quarter of dulces y postres (median 24 g)
- Saturated fat15,4 gin the top quarter of dulces y postres (median 11 g)
- Sodium204 mgbelow the median for dulces y postres (median 319 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donettes unicorn squad donettes | 489 | 4,5 g | 53 g | 28 g |
| Oreo donut Oreo | 489 | 4,9 g | 49,7 g | 29,6 g |
| Donut oreo Oreo | 489 | 4,9 g | 49,7 g | 29,6 g |
| Oreo Donut Oreo | 489 | 4,9 g | 49,7 g | 29,6 g |
| Donut Oreo Oreo | 489 | 19 g | 49,7 g | 29,6 g |
| Donut Oreo Oreo | 489 | 4,9 g | 49,7 g | 29,6 g |
| 2 Maxi donuts fourrés Thiriet | 489 | 5,1 g | 44 g | 32 g |
| Donuts chocolate con leche Bonafide | 490 | 5 g | 70 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Donuts?
100 g of Oreo Donuts has 489 kcal. Serving, 73 g (73 g): about 357 kcal.
How much protein is in Oreo Donuts?
Oreo Donuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3,7 g in serving, 73 g (73 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Oreo Donuts?
Oreo Donuts has 49,6 g of total carbohydrates per 100 g, including 22,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Donuts?
Oreo Donuts contains 29,6 g of fat per 100 g, of which 15,4 g is saturated (77% of the Daily Value).
How much sodium is in Oreo Donuts?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017040221766. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.