Oreo Cookie Stick
Packaged product Dulces y postres Oreo
Oreo Cookie Stick contains 331 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 212 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat L | 13,3 g | 66% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 35,6 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 25,8 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for dulces y postres (median 5,7 g)
- Sugars25,8 gabove the median for dulces y postres (median 21,2 g)
- Fat19,4 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat13,3 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium188 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 9347043003218
- Label serving
- 1 portion (64 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey + creatine Chocolate Protein Muscletech | 331 | 62,5 g | 8,8 g | 4,4 g |
| Flake ice cream Cadbury | 331 | 3,8 g | 40 g | 17,4 g |
| Doughie Chocolate Chip Gamberina | 331 | 3,4 g | 40 g | 16,9 g |
| Wonder Cake Milka | 331 | 9,8 g | 61,3 g | 5,2 g |
| Roly Poly Puddings Woolworths Food | 331 | 4,3 g | 42 g | 15,9 g |
| Peanut butter and strawberry jam Bon Appétit | 331 | 9,6 g | 45,9 g | 12,1 g |
| Golden Syrup Brookdale | 331 | 1,4 g | 81,4 g | 1,4 g |
| Vanilla Ice Cream Ronnie Coleman Signature Series King Whey Sport Protein | 331 | 51,1 g | 26,7 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Cookie Stick?
100 g of Oreo Cookie Stick has 331 kcal. Serving, 1 portion, 64 g (64 g): about 212 kcal.
How much protein is in Oreo Cookie Stick?
Oreo Cookie Stick contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 64 g (64 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Oreo Cookie Stick?
Oreo Cookie Stick has 35,6 g of total carbohydrates per 100 g, including 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Cookie Stick?
Oreo Cookie Stick contains 19,4 g of fat per 100 g, of which 13,3 g is saturated (66% of the Daily Value).
How much sodium is in Oreo Cookie Stick?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347043003218. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.