Onduladas
Packaged product Snacks Continente
Onduladas contains 547 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 3,4 g | 17% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 0,6 g | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for snacks (median 6,5 g)
- Fiber4,3 gabove the median for snacks (median 3,6 g)
- Sugars0,6 gbelow the median for snacks (median 1,8 g)
- Fat34 gin the top quarter of snacks (median 31,8 g)
- Saturated fat3,4 gbelow the median for snacks (median 3,6 g)
- Sodium360 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312079866
- Quantity
- 240 g
- Label serving
- 30 g
- Category
- Potato crujientes
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lays αλάτι Lay's | 547 | 6,1 g | 53 g | 34 g |
| Patatas onduladas XXL Aldi. Sun snacks Sun Snacks | 547 | 6 g | 52 g | 34 g |
| SMITH Original 90G Smith's | 547 | 6,7 g | 50,6 g | 34,8 g |
| Patatas fritas artesanas Moyano | 547 | 6,4 g | 49,8 g | 35,5 g |
| Chips gourmet pingo doce Pingo Doce | 547 | 7,4 g | 48 g | 35 g |
| Patatas fritas moyano | 547 | 6,4 g | 49,8 g | 35,5 g |
| Patatas fritas Raquel raquel | 547 | 6,9 g | 50,2 g | 33,6 g |
| Patatas fritas la esteban | 547 | 7,1 g | 52,1 g | 33,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onduladas?
100 g of Onduladas has 547 kcal. Serving, 30 g (30 g): about 164 kcal.
How much protein is in Onduladas?
Onduladas contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).
How many carbs are in Onduladas?
Onduladas has 52 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onduladas?
Onduladas contains 34 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Onduladas?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312079866. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.