Oméga 3
Packaged product Gordas y aceites Auchan
Oméga 3 contains 451 kcal per 100 g. A serving, 10 g, valeurs nutritionnelles moyennes pour 1 portion de 10 (10 g) provides about 45 kcal.
Roughly 99% of its calories come from fat, with 0,4% from protein and 0,4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 543 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4%
- Carbohydrates 0,4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of gordas y aceites (median 0 g)
- Fat50 gin the lowest quarter of gordas y aceites (median 60 g)
- Saturated fat13 gin the lowest quarter of gordas y aceites (median 13,5 g)
- Sodium160 mgin the lowest quarter of gordas y aceites (median 320 mg)
- Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 24 g |
|---|---|
| Grasa poliinsaturada L | 13 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710481194
- Quantity
- 0.5 kg
- Label serving
- 10 g (Valeurs nutritionnelles moyennes pour 1 portion de 10 g)
- Category
- Grasas vegetales estables de estante
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, non-hydrogenated vegetable oils and fats (rapeseed 28.5%, palm, palm kernel, flax 5%, copra), salt 0.4%, emulsifiers: mono and diglycerides of fatty acids, sunflower lecithin partly skimmed milk powder, flavouring, preservative: potassium sorbate acidifying: lactic acid colouring: carotenoids,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de palmaAceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| OMEGA 3Tartine et Cuisine - DEMI-SEL Auchan | 451 | 0,5 g | 0,5 g | 50 g |
| BIOTartine et cuisine - Doux Auchan Bio | 522 | 0,5 g | 0,5 g | 58 g |
| TOURNESOLTartine et Cuisine - DOUX Auchan | 541 | 0,5 g | 0,5 g | 60 g |
| TOURNESOLTartine et Cuisine - DOUX Auchan | 542 | 0,5 g | 0,5 g | 60 g |
| TOURNESOLTartine et Cuisine - DEMI-SEL Auchan | 543 | 0,5 g | 0,5 g | 60 g |
| margarine allégée de cuisine à 60% de matière grasse / Margarine aligerada para cocinar con un 60% de materia grasade cuisine Auchan | 543 | 0,5 g | 0,5 g | 60 g |
| Cuisine et pâtisserie Auchan | 631 | 0,5 g | 0,5 g | 70 g |
| Cuisine et pâtisserie Auchan | 631 | 0,5 g | 0,5 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oméga 3?
100 g of Oméga 3 has 451 kcal. Serving, 10 g, valeurs nutritionnelles moyennes pour 1 portion de 10 (10 g): about 45 kcal.
How much protein is in Oméga 3?
Oméga 3 contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,05 g in serving, 10 g, valeurs nutritionnelles moyennes pour 1 portion de 10 (10 g). About 0,4% of its calories come from protein.
How many carbs are in Oméga 3?
Oméga 3 has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oméga 3?
Oméga 3 contains 50 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Oméga 3?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710481194. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.