olw
Packaged product Otros alimentos OLW
Olw contains 488 kcal per 100 g. A serving, 100 g (100 g) provides about 488 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for otros alimentos (median 7 g)
- Sugars0,7 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat22 gin the top quarter of otros alimentos (median 6,5 g)
- Sodium708 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLW
- Barcode
- 7300400354202
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
10 freda 0% less fat * common potato chips ingredients potato flakes, potato starch, sunflower olive salt, preservatives (e 222, e 223 (sulphites)), % ri* per serving 30 g nutritional value energy (kj/kcal) fat (g) of which saturated fat (g) carbohydrate (g) of which sugars (g) protein (g) per 100g serving 30 2000/460 600/138 7 21 6, 9.3 1.0 8, 68 20 <1 0.6 0.2 1.2 salt (g) 11 2.2 0.7 *ri, agrarian reference intake of calories and adult (8400 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curly Curly | 488 | 12,7 g | 52,4 g | 24,2 g |
| Biscotti San Patrignano | 488 | 7,7 g | 65 g | 20 g |
| Nest Box - Parrot L Shaped Large Le Jardin de Lydie | 488 | 1 g | 58 g | 28 g |
| Mountain Trail Mix Alesto | 488 | 14 g | 48,8 g | 30,2 g |
| spak majolka Spak | 488 | 0,8 g | 4,7 g | 52 g |
| Knekkebrød Gresskarkjerner 225g Sigdal United bakeries norway | 488 | 18 g | 35,8 g | 27,2 g |
| Canistrelli aux éclats de noisettes I Biscuttini Corsi | 488 | 6,8 g | 65,9 g | 21,2 g |
| Space raiders KP Snacks | 488 | 5,6 g | 60 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in olw?
100 g of olw has 488 kcal. Serving, 100 g (100 g): about 488 kcal.
How much protein is in olw?
Olw contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in olw?
Olw has 68 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in olw?
Olw contains 22 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in olw?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300400354202. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.