夾心飛碟芝士火腿
Packaged product Otros alimentos Ok
夾心飛碟芝士火腿 contains 234 kcal per 100 g. A serving, 47 g (47 g) provides about 110 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 2,1 g | 11% |
| Trans fat L | 0,21 g | |
| Sodium L | 621 mg | 27% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 3,8 g | |
| Protein L | 7,7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for otros alimentos (median 7,2 g)
- Fiber1,7 gbelow the median for otros alimentos (median 1,8 g)
- Sugars3,8 gabove the median for otros alimentos (median 3,6 g)
- Fat8,7 gabove the median for otros alimentos (median 6,1 g)
- Saturated fat2,1 gabove the median for otros alimentos (median 2,1 g)
- Sodium621 mgin the top quarter of otros alimentos (median 241 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ok
- Barcode
- 4891962028739
- Label serving
- 47 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 夾心飛碟芝士火腿?
100 g of 夾心飛碟芝士火腿 has 234 kcal. Serving, 47 g (47 g): about 110 kcal.
How much protein is in 夾心飛碟芝士火腿?
夾心飛碟芝士火腿 contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 3,6 g in serving, 47 g (47 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).
How many carbs are in 夾心飛碟芝士火腿?
夾心飛碟芝士火腿 has 33 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 夾心飛碟芝士火腿?
夾心飛碟芝士火腿 contains 8,7 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in 夾心飛碟芝士火腿?
100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891962028739. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.