Ogorki kiszone
Packaged product Otros alimentos Lidl
Ogorki kiszone contains 9 kcal per 100 g. A serving, 70.0 g (70 g) provides about 6 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,1 g | |
| Protein L | 0,6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 49%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber1,4 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,1 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0,1 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489282921
- Label serving
- 70.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plus limette Gerolsteiner | 9 | 0 g | 2 g | 0 g |
| Konjac Spaghetti Keto Chef | 9 | 0,2 g | 0 g | 0 g |
| Mini Sprite | 9 | 0 g | 2 g | 0 g |
| Multivitamin 12-Fruchtgetränk Wesergold | 9 | 0 g | 1,7 g | 0 g |
| Kimchi Paldo | 9 | 0,5 g | 1,6 g | 0,12 g |
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| Penne Keto Skinny | 9 | 0,2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ogorki kiszone?
100 g of Ogorki kiszone has 9 kcal. Serving, 70.0 g (70 g): about 6 kcal.
How much protein is in Ogorki kiszone?
Ogorki kiszone contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,42 g in serving, 70.0 g (70 g). About 37% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Ogorki kiszone?
Ogorki kiszone has 0,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ogorki kiszone?
Ogorki kiszone contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489282921. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.