Ochoco
Packaged product Otros alimentos Ochoco
Ochoco contains 480 kcal per 100 g. A serving, 100.0 g (100 g) provides about 480 kcal.
Roughly 79% of its calories come from fat, with 12% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 39,9 g | 51% |
| Saturated fat L | 4,7 g | 24% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13,1 g | 5% |
| Dietary fiber L | 28,5 g | 102% |
| Total sugars L | 1,9 g | |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 12%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for otros alimentos (median 6,9 g)
- Fiber28,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1,9 gbelow the median for otros alimentos (median 3,5 g)
- Fat39,9 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat4,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium40 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ochoco
- Barcode
- 5419980475206
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tosta Rica Choco Guay Cuétara | 480 | 5,9 g | 68 g | 20 g |
| Chocoarroz Molinos | 480 | 5,6 g | 60 g | 24 g |
| Guérin Pistache Castillo de Jijona | 480 | 13 g | 51 g | 24 g |
| Tortutas arroz Dunnes Stores | 480 | 6 g | 66 g | 21,3 g |
| Шоколад "коммунарка" Kommunarka | 480 | 4 g | 56 g | 24 g |
| Patatine casaline MaxiDì | 480 | 8 g | 59 g | 23 g |
| Mélange tonus Grand frais | 480 | 25 g | 26 g | 28 g |
| West Coast Mix Basse | 480 | 14 g | 48 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ochoco?
100 g of Ochoco has 480 kcal. Serving, 100.0 g (100 g): about 480 kcal.
Is Ochoco high in protein?
Ochoco contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 10,8 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Ochoco?
Ochoco has 13,1 g of total carbohydrates per 100 g, including 28,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ochoco?
Ochoco contains 39,9 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
How much sodium is in Ochoco?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5419980475206. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.