Oatmeal Bites
Packaged product Comidas y Platos Simple Truth
Oatmeal Bites contains 250 kcal per 100 g. A serving, 1 cookie, 18 g (18 g) provides about 45 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat | not reported | |
| Cholesterol L | 27,8 mg | 9% |
| Sodium L | 27,8 mg | 1% |
| Total carbohydrates L | 38,9 g | 14% |
| Dietary fiber L | 22,2 g | 79% |
| Total sugars L | 5,6 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for comidas y platos (median 10 g)
- Fiber22,2 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars5,6 gin the top quarter of comidas y platos (median 2,6 g)
- Fat11,1 gabove the median for comidas y platos (median 8,2 g)
- Sodium27,8 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110681546
- Label serving
- 1 cookie (18 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Bites?
100 g of Oatmeal Bites has 250 kcal. Serving, 1 cookie, 18 g (18 g): about 45 kcal.
Is Oatmeal Bites high in protein?
Oatmeal Bites contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 18 g (18 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Oatmeal Bites?
Oatmeal Bites has 38,9 g of total carbohydrates per 100 g, including 22,2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Bites?
Oatmeal Bites contains 11,1 g of fat per 100 g.
How much sodium is in Oatmeal Bites?
100 g contains 27,8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110681546. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.