Oat Milk
Packaged product Bebidas alpro
Oat Milk contains 40 kcal per 100 g. A serving, 100.0 g (100 g) provides about 40 kcal.
Roughly 62% of its calories come from carbohydrates, with 36% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 5,8 g | 2% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars | not reported | |
| Protein L | 0,2 g | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 62%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gin the lowest quarter of bebidas (median 0,8 g)
- Fiber1,2 gin the top quarter of bebidas (median 0,4 g)
- Saturated fat0,2 gbelow the median for bebidas (median 0,21 g)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 11122120
- Label serving
- 100.0 g
- Category
- Alternativas de leche basadas en plantas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbsen Barista enerBio | 40 | 1,4 g | 2,7 g | 2,4 g |
| Rice Drink Boni Selection | 40 | 0,5 g | 8 g | 0,6 g |
| Amande Matcha LA MANDORLE | 40 | 1,5 g | 0,6 g | 3,4 g |
| Pumpkin Spice Haferdrink dmBio | 40 | 0,6 g | 6 g | 1,4 g |
| Whole Mylk Myracle Kitchen | 40 | 0,4 g | 4,4 g | 2,4 g |
| Oat Milk Original Naturalia | 40 | 0,8 g | 6,4 g | 1,6 g |
| Plant-based barista made from peas Sproud | 40 | 2 g | 1,9 g | 3 g |
| Gourmand & Végétal Orange Banane Fraise Andros | 40 | 0,5 g | 7,7 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Milk?
100 g of Oat Milk has 40 kcal. Serving, 100.0 g (100 g): about 40 kcal.
How much protein is in Oat Milk?
Oat Milk contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,2 g in serving, 100.0 g (100 g). About 2% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,8 g).
How many carbs are in Oat Milk?
Oat Milk has 5,8 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Milk?
Oat Milk contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11122120. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.