Oat Crackers Walnut
Packaged product Pan y productos horneados Arnott’s
Oat Crackers Walnut contains 531 kcal per 100 g. A serving, 4 crackers, 20 g (20 g) provides about 106 kcal.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 805 mg | 35% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 2,5 g | |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for pan y productos horneados (median 8 g)
- Fiber6,5 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat35 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat13 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium805 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnott’s
- Barcode
- 9310072035093
- Label serving
- 4 crackers (20 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Savory Nut Crunch Everything Bagel Bar Nature Valley | 531 | 15,5 g | 45,3 g | 33,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Crackers Walnut?
100 g of Oat Crackers Walnut has 531 kcal. Serving, 4 crackers, 20 g (20 g): about 106 kcal.
How much protein is in Oat Crackers Walnut?
Oat Crackers Walnut contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 1,7 g in serving, 4 crackers, 20 g (20 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Oat Crackers Walnut?
Oat Crackers Walnut has 43 g of total carbohydrates per 100 g, including 6,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Crackers Walnut?
Oat Crackers Walnut contains 35 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Oat Crackers Walnut?
100 g contains 805 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072035093. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.