Oat Cookies
Packaged product Dulces y postres Snack Zilla
Oat Cookies contains 330 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 99 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 11,3 g | 15% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 51,3 g | 19% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 16,7 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for dulces y postres (median 5,7 g)
- Fiber21 gin the top quarter of dulces y postres (median 2 g)
- Sugars16,7 gbelow the median for dulces y postres (median 21,2 g)
- Fat11,3 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2 gbelow the median for dulces y postres (median 5,5 g)
- Sodium787 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Zilla
- Barcode
- 5070000120652
- Label serving
- 1 serving (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Honey Shafi | 330 | 0 g | 82 g | 0 g |
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| Banana Pudding W/ Red Velvet Cookie Bits Magnolia Bakery | 330 | 3,5 g | 35,7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Cookies?
100 g of Oat Cookies has 330 kcal. Serving, 1 serving, 30 g (30 g): about 99 kcal.
How much protein is in Oat Cookies?
Oat Cookies contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Oat Cookies?
Oat Cookies has 51,3 g of total carbohydrates per 100 g, including 21 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Cookies?
Oat Cookies contains 11,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Oat Cookies?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000120652. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.