Nutrish Soup So-Mushroom
Packaged product Sopas y salsas Continental
Nutrish Soup So-Mushroom contains 102 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 18,1 g | 7% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 1,6 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for sopas y salsas (median 2,1 g)
- Fiber2,1 gin the top quarter of sopas y salsas (median 1 g)
- Sugars1,6 gbelow the median for sopas y salsas (median 3,6 g)
- Fat1,2 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat0,6 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium360 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9300830063680
- Quantity
- 103 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrish Soup So-Mushroom?
100 g of Nutrish Soup So-Mushroom has 102 kcal.
How much protein is in Nutrish Soup So-Mushroom?
Nutrish Soup So-Mushroom contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Nutrish Soup So-Mushroom?
Nutrish Soup So-Mushroom has 18,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrish Soup So-Mushroom?
Nutrish Soup So-Mushroom contains 1,2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Nutrish Soup So-Mushroom?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300830063680. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.