Nut And Cracker Mix

Packaged product Pan y productos horneados Choca mama

Nut And Cracker Mix contains 533 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 267 kcal.

Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
18 gprotein
30,6 gcarbohydrates
37,4 gfat
267kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 37,4 g 48%
Saturated fat L 8,2 g 41%
Sodium L 512 mg 22%
Total carbohydrates L 30,6 g 11%
Dietary fiber not reported
Total sugars L 7,2 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 23%Fat: 63%533kcal / 100 g
  • Protein 14%
  • Carbohydrates 23%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of pan y productos horneados (median 8 g)
  • Sugars7,2 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat37,4 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat8,2 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium512 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choca mama
Barcode
0740528984023
Label serving
1 portion (50 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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CHZ2 Baked Cheese Crackers H-E-B 533 6,7 g 63,3 g 26,7 g
Maple French Toast Almonds Meijer 533 0 g 50 g 36,7 g
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Flax Seed plant-based organic crackers Flackers 533 20 g 33,3 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut And Cracker Mix?

100 g of Nut And Cracker Mix has 533 kcal. Serving, 1 portion, 50 g (50 g): about 267 kcal.

Is Nut And Cracker Mix high in protein?

Nut And Cracker Mix contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 1 portion, 50 g (50 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Nut And Cracker Mix?

Nut And Cracker Mix has 30,6 g of total carbohydrates per 100 g, including 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nut And Cracker Mix?

Nut And Cracker Mix contains 37,4 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).

How much sodium is in Nut And Cracker Mix?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0740528984023. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.