Nigerian Bread
Packaged product Pan y productos horneados Naira Bread
Nigerian Bread contains 298 kcal per 100 g. A serving, 47.0 g (47 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4,3 g | 5% |
| Saturated fat L | 2,1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 53,2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for pan y productos horneados (median 8 g)
- Sugars6,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,3 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat2,1 gabove the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naira Bread
- Barcode
- 0744881445481
- Label serving
- 47.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas El Trigal | 298 | 8,5 g | 53,2 g | 6,4 g |
| Everything Bagels Giant Food Stores | 298 | 10,6 g | 57,4 g | 3,7 g |
| White Hot Dog Buns BIGWAY FOODS | 298 | 8,5 g | 51,1 g | 5,3 g |
| Dutch Crunch Rolls Semifreddi's | 298 | 8,5 g | 53,2 g | 7,4 g |
| Hawaiian bagels Aldi | 298 | 10,6 g | 54,3 g | 4,8 g |
| Blueberry Muffin Jewel-Osco | 298 | 3,1 g | 47 g | 11,8 g |
| Mini Tortilla Wraps Cabico | 298 | 7,3 g | 49,7 g | 7,6 g |
| Wegmans 7 Grain Bread Wegmans | 298 | 10,5 g | 59,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nigerian Bread?
100 g of Nigerian Bread has 298 kcal. Serving, 47.0 g (47 g): about 140 kcal.
How much protein is in Nigerian Bread?
Nigerian Bread contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 47.0 g (47 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Nigerian Bread?
Nigerian Bread has 53,2 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nigerian Bread?
Nigerian Bread contains 4,3 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0744881445481. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.