Nata de coco
Packaged product Otros alimentos Kapuso
Nata de coco contains 103 kcal per 100 g. A serving, 68 g (68 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 26,5 g | 10% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 22,1 g | |
| Added sugars L | 8,8 g | 18% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber1,5 gbelow the median for otros alimentos (median 1,9 g)
- Sugars22,1 gin the top quarter of otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kapuso
- Barcode
- 0818297010035
- Quantity
- 12oz
- Label serving
- 68 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut, water, refined cane sugar, acetic acid, citric acid, natural banana flavor, FD, C yellow #5, sodium metabisulfite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Island way Island Way | 103 | 0,74 g | 25 g | 0,74 g |
| All Purpose Marinade Pappy's | 103 | 2,9 g | 23,5 g | 0 g |
| Jogurtti durazno Felices vacas | 103 | 1,5 g | 14,7 g | 4,2 g |
| Rindsgeschnetzeltes Migros | 103 | 22 g | 1 g | 2 g |
| Aiguillettes thym citron Maître Coq | 103 | 22 g | 0,8 g | 1,3 g |
| Vlaamse groentenschotel All Seasons | 103 | 2,3 g | 10 g | 5,4 g |
| Escalope de dinde Volaille française top budget | 103 | 22,9 g | 1 g | 0,8 g |
| Rhubarb compote Bonne mamon | 103 | 0,5 g | 24 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nata de coco?
100 g of Nata de coco has 103 kcal. Serving, 68 g (68 g): about 70 kcal.
How much protein is in Nata de coco?
Nata de coco contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 68 g (68 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Nata de coco?
Nata de coco has 26,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nata de coco?
Nata de coco contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Nata de coco?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818297010035. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.