Nata
Packaged product Dulces y postres Consum
Nata contains 286 kcal per 100 g.
Roughly 63% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 226 kcal per 100 g across 2.626 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 11,9 g | 24% |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 32%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for dulces y postres (median 3,4 g)
- Sugars23 gabove the median for dulces y postres (median 22,9 g)
- Fat20 gin the top quarter of dulces y postres (median 11 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 7,4 g)
- Sodium48 mgbelow the median for dulces y postres (median 62,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807510433
- Quantity
- 217 g
- Category
- Cremas de hielo
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nata (leche): 57%, leche desnatada en polvo reconstituida, azúcar, lactosa y proteinas de la leche, dextrosa, leche desnatada en polvo, emulgente (mono y diglicéridos de ácidos grasos), estabilizantes (goma garrofín, ésteres poliglicéricos de ácidos grasos, goma gual, carragenanos), aroma. Alérgenos Contiene leche. Puede contener trazas de huevo, frutos de cáscara y gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierre Hermè Häagen-Dazs | 286 | 4,2 g | 25,4 g | 18,3 g |
| P.B. cookie & brownie dough Enlightened | 286 | 5,7 g | 18,6 g | 25,7 g |
| Glace Häagen-Dazs | 286 | 4,5 g | 27,7 g | 17,1 g |
| Maxi Vanilla M Classic | 286 | 3,5 g | 29 g | 17 g |
| Caramel Biscuit & Cream spéculoos Häagen-Dazs | 286 | 4,6 g | 25,2 g | 18,4 g |
| Gelatine classico Gelatine Classico | 286 | 3,8 g | 37,7 g | 13 g |
| Coconuts for Caramel, Core Ice Cream Ben & Jerry's | 286 | 4,1 g | 28,6 g | 17,4 g |
| Maxibon Nestlè | 286 | 4,2 g | 35,1 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nata?
100 g of Nata has 286 kcal.
How much protein is in Nata?
Nata contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,4 g).
How many carbs are in Nata?
Nata has 23 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nata?
Nata contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Nata?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807510433. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.