Nat oursons

Packaged product Otros alimentos Nat

Nat oursons contains 436 kcal per 100 g. A serving, 32.0 g (32 g) provides about 140 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

436kcal per 100 g
8,3 gprotein
69,1 gcarbohydrates
12,5 gfat
140kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 12,5 g 16%
Saturated fat L 2,9 g 15%
Sodium not reported
Total carbohydrates L 69,1 g 25%
Dietary fiber L 7,1 g 25%
Total sugars L 17,7 g
Protein L 8,3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 65%Fat: 27%436kcal / 100 g
  • Protein 8%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for otros alimentos (median 7 g)
  • Fiber7,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars17,7 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat12,5 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat2,9 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nat
Barcode
2654038818885
Label serving
32.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nat oursons?

100 g of Nat oursons has 436 kcal. Serving, 32.0 g (32 g): about 140 kcal.

How much protein is in Nat oursons?

Nat oursons contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2,7 g in serving, 32.0 g (32 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Nat oursons?

Nat oursons has 69,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 17,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nat oursons?

Nat oursons contains 12,5 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2654038818885. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.