Nasi

Packaged product Otros alimentos Knor

Nasi contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.

Roughly 57% of its calories come from carbohydrates, with 23% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
8,2 gprotein
20 gcarbohydrates
3,1 gfat
146kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 3,1 g 4%
Saturated fat L 0,7 g 4%
Sodium L 320 mg 14%
Total carbohydrates L 20 g 7%
Dietary fiber L 1,4 g 5%
Total sugars L 1,7 g
Protein L 8,2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 57%Fat: 20%146kcal / 100 g
  • Protein 23%
  • Carbohydrates 57%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for otros alimentos (median 7 g)
  • Fiber1,4 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars1,7 gbelow the median for otros alimentos (median 3,4 g)
  • Fat3,1 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium320 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knor
Barcode
8714100378236
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nasi?

100 g of Nasi has 146 kcal. Serving, 100 g (100 g): about 146 kcal.

How much protein is in Nasi?

Nasi contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Nasi?

Nasi has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nasi?

Nasi contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Nasi?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de noviembre de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714100378236. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de noviembre de 2018. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.