nachos
Packaged product Comidas y Platos Woolworths
Nachos contains 214 kcal per 100 g. A serving, 250 g (250 g) provides about 535 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 0,77 g | 4% |
| Sodium L | 622 mg | 27% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for comidas y platos (median 10 g)
- Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
- Fat5,8 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat0,77 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium622 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 20174484
- Label serving
- 250 g
- Category
- Comidas y Platos
Ingredients
maize (84%) · vegetable oil (palm fruit mesocarp) · maize starch · salt, nachos is a
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Cheese Naru Dairy | 214 | 9 g | 13,4 g | 13,4 g |
| Taco Filling Navarro's | 214 | 16,1 g | 5,4 g | 14,3 g |
| Cheese Thin Crust Pizza Wegmans | 214 | 9,5 g | 22,2 g | 9,5 g |
| Taco Hummus hummus goodness | 214 | 7,1 g | 21,4 g | 8,9 g |
| Ground Beef Burgers Farm To Table Select | 214 | 18,3 g | 0 g | 15,5 g |
| Cheeseburger Dumplings Mei Mei | 214 | 10,7 g | 25,9 g | 7,1 g |
| Square Pan Pizza Four Cheese Feel Good Foods | 214 | 7,1 g | 32,5 g | 7,1 g |
| Calabrese Salami & Roasted Red Peppers Wood Fired Pizza Specially Selected | 214 | 11,7 g | 27,9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nachos?
100 g of nachos has 214 kcal. Serving, 250 g (250 g): about 535 kcal.
Is nachos high in protein?
Nachos contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 25,8 g in serving, 250 g (250 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in nachos?
Nachos has 28 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nachos?
Nachos contains 5,8 g of fat per 100 g, of which 0,77 g is saturated (4% of the Daily Value).
How much sodium is in nachos?
100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20174484. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.