Naans
Packaged product Otros alimentos Asda
Naans contains 302 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for otros alimentos (median 6,9 g)
- Fiber3,8 gabove the median for otros alimentos (median 1,8 g)
- Sugars3,6 gabove the median for otros alimentos (median 3,5 g)
- Fat6,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Sodium336 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172236763
- Category
- Otros alimentos
- Packaging
- en:mixed-plastic-packet
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, rapeseed oil, yeast, dried garlic (2%), spirit vinegar, raising agents (diphosphates, sodium carbonates, calcium phosphates), sugar, dried coriander, preservatives (calcium propionate, potassium sorbate), salt, flavouring. wheat starch, wheat flou allergy advice for allergens, including
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)LevaduraAjoVinegarAzúcarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse saveur chorizo et curry Les gorronnaises | 302 | 15 g | 2,1 g | 26 g |
| Assortiment de viennoiseries Leclerc | 302 | 5,4 g | 51 g | 15 g |
| Tagliatelles carbonara E.Leclerc | 302 | 7,2 g | 21 g | 21 g |
| Sahnemeerrettich Gut & Günstig | 302 | 2,2 g | 10,1 g | 27,4 g |
| Blutenhonig Cremig Grandessa | 302 | 0,4 g | 75,1 g | 0 g |
| Spnat pulver Govinda | 302 | 32 g | 29 g | 3,9 g |
| Fiez poulet fromage de chèvre Super U | 302 | 13 g | 30 g | 14 g |
| Coca de anís Coques de Perafita | 302 | 5,4 g | 50,3 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naans?
100 g of Naans has 302 kcal.
How much protein is in Naans?
Naans contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Naans?
Naans has 51 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naans?
Naans contains 6,3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Naans?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172236763. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.