Mustard

Packaged product Spices, Herbs and Condiments Risso

Mustard contains 126 kcal per 100 g.

Roughly 57% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 346 kcal per 100 g across 4.928 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mustard by Risso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
6,6 gprotein
6,4 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 7,6 g 10%
Saturated fat L 0,5 g 3%
Sodium L 1.760 mg 77%
Total carbohydrates L 6,4 g 2%
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 6,6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 21%Fat: 57%126kcal / 100 g
  • Protein 22%
  • Carbohydrates 21%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gabove the median for spices, herbs and condiments (median 6,2 g)
  • Sugars1,3 gin the lowest quarter of spices, herbs and condiments (median 5,7 g)
  • Fat7,6 gbelow the median for spices, herbs and condiments (median 9,9 g)
  • Saturated fat0,5 gbelow the median for spices, herbs and condiments (median 2,9 g)
  • Sodium1.760 mgin the top quarter of spices, herbs and condiments (median 383 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Risso
Barcode
5410093168580
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mustard?

100 g of Mustard has 126 kcal.

How much protein is in Mustard?

Mustard contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6,2 g).

How many carbs are in Mustard?

Mustard has 6,4 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mustard?

Mustard contains 7,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Mustard?

100 g contains 1.760 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410093168580. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.