Mushroom risotto

Packaged product Comidas y Platos Grød

Mushroom risotto contains 78 kcal per 100 g. A serving, 100.0 g (100 g) provides about 78 kcal.

Roughly 50% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 332 kcal per 100 g across 288 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
2,9 gprotein
8,9 gcarbohydrates
2,7 gfat
78kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,5 g 3%
Sodium not reported
Total carbohydrates L 8,9 g 3%
Dietary fiber L 2,8 g 10%
Total sugars L 2,4 g
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 50%Fat: 34%78kcal / 100 g
  • Protein 16%
  • Carbohydrates 50%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of comidas y platos (median 6,6 g)
  • Fiber2,8 gin the top quarter of comidas y platos (median 1,4 g)
  • Sugars2,4 gabove the median for comidas y platos (median 1,4 g)
  • Fat2,7 gbelow the median for comidas y platos (median 2,7 g)
  • Saturated fat0,5 gbelow the median for comidas y platos (median 0,8 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grød
Barcode
5709760086877
Label serving
100.0 g
Category
Risottos

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Risotto alla Zucca Bontà di Stagione 83 1,7 g 15 g 1,3 g
Mushroom Risotto Amy's 86 2,6 g 13 g 2,6 g
Pompoenrisotto Seizoensfavoriet 69 2,1 g 9,7 g 2,3 g
Plat du soir risotto tomate carotte aubergine Lidl 66 2,4 g 9,7 g 1,5 g
Le Gratin à la provençale pecorino & herbes de provence Fleury Michon 91 3,8 g 8,8 g 4,8 g
Risotto à l'italienne Delhaize 91 6,5 g 7,9 g 3,6 g
Risotto tomate aubergine avec morceaux Bio Village 65 2,5 g 10 g 1,2 g
Risotto champignon Delhaize 92 3,5 g 6,6 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushroom risotto?

100 g of Mushroom risotto has 78 kcal. Serving, 100.0 g (100 g): about 78 kcal.

How much protein is in Mushroom risotto?

Mushroom risotto contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,6 g).

How many carbs are in Mushroom risotto?

Mushroom risotto has 8,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom risotto?

Mushroom risotto contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5709760086877. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.