Mungoa idud
Packaged product Otros alimentos RÜÜTS
Mungoa idud contains 60 kcal per 100 g. A serving, 100.0 g (100 g) provides about 60 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1,9 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 62%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for otros alimentos (median 7 g)
- Fiber2 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,9 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,3 gin the lowest quarter of otros alimentos (median 6,5 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RÜÜTS
- Barcode
- 4744602010086
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Fit pehmeä rahka Maitokolmio | 60 | 10 g | 4 g | 0,3 g |
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| Atún Brunswick | 60 | 13 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mungoa idud?
100 g of Mungoa idud has 60 kcal. Serving, 100.0 g (100 g): about 60 kcal.
How much protein is in Mungoa idud?
Mungoa idud contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Mungoa idud?
Mungoa idud has 9,3 g of total carbohydrates per 100 g, including 2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mungoa idud?
Mungoa idud contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4744602010086. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.