Multigrain Crackers
Packaged product Pan y productos horneados Pams
Multigrain Crackers contains 486 kcal per 100 g. A serving, 4 crackers, 18 g (18 g) provides about 87 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 21,7 g | 28% |
| Saturated fat L | 8,9 g | 44% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 63,3 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for pan y productos horneados (median 10 g)
- Sugars5,6 gabove the median for pan y productos horneados (median 3,2 g)
- Fat21,7 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat8,9 gin the top quarter of pan y productos horneados (median 2,9 g)
- Sodium644 mgbelow the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077085743
- Label serving
- 4 crackers (18 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| แครกเกอร์สผัก luxury | 486 | 7,7 g | 69,8 g | 19,8 g |
| Mini tuc Tuc | 486 | 8,8 g | 69 g | 19 g |
| Crackers Courgette & Curry Biscru | 486 | 16 g | 45 g | 25 g |
| Focaccia croccante Drago | 486 | 7,7 g | 60 g | 23 g |
| Tuc sésame Lu | 486 | 9 g | 64 g | 21 g |
| Crackers graines & fromages Marque Repère | 486 | 18 g | 46 g | 24 g |
| Les Flûtes Tomate, Olive & Origan Marque Repère | 486 | 11 g | 59 g | 22 g |
| Avena Cakes La Finestra sul Cielo | 486 | 12 g | 57 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Crackers?
100 g of Multigrain Crackers has 486 kcal. Serving, 4 crackers, 18 g (18 g): about 87 kcal.
How much protein is in Multigrain Crackers?
Multigrain Crackers contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 1,7 g in serving, 4 crackers, 18 g (18 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Multigrain Crackers?
Multigrain Crackers has 63,3 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Crackers?
Multigrain Crackers contains 21,7 g of fat per 100 g, of which 8,9 g is saturated (44% of the Daily Value).
How much sodium is in Multigrain Crackers?
100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077085743. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.