Multigrain bread

Packaged product Pan y productos horneados Sara Lee

Multigrain bread contains 205 kcal per 100 g. A serving, 44.0 g (44 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
11,4 gprotein
43,2 gcarbohydrates
2,3 gfat
90kcal in serving, 44.0 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 2,3 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 43,2 g 16%
Dietary fiber L 11,4 g 41%
Total sugars L 4,5 g
Protein L 11,4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 72%Fat: 9%205kcal / 100 g
  • Protein 19%
  • Carbohydrates 72%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,4 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber11,4 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars4,5 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat2,3 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sara Lee
Barcode
0072945715752
Label serving
44.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain bread?

100 g of Multigrain bread has 205 kcal. Serving, 44.0 g (44 g): about 90 kcal.

Is Multigrain bread high in protein?

Multigrain bread contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 44.0 g (44 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Multigrain bread?

Multigrain bread has 43,2 g of total carbohydrates per 100 g, including 11,4 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain bread?

Multigrain bread contains 2,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072945715752. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de diciembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.