Multigrain Bread
Packaged product Pan y productos horneados Perfect
Multigrain Bread contains 275 kcal per 100 g. A serving, 2 slices, 50 g (50 g) provides about 138 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,52 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 49,6 g | 18% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 4,2 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber7,4 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars4,2 gabove the median for pan y productos horneados (median 4 g)
- Fat2,6 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Saturated fat0,52 gbelow the median for pan y productos horneados (median 1,5 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect
- Barcode
- 4906474160409
- Label serving
- 2 slices (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour tortillas La Campera | 275 | 5 g | 45 g | 7,5 g |
| Dave’s White Bread Done Right Dave’s Killer Bread | 275 | 7,5 g | 52,5 g | 5 g |
| Taro Paste Bun Wei-Chuan | 275 | 6,7 g | 46,7 g | 6,7 g |
| Buffalo Style Ch Ike Flatbread Home Chef | 275 | 11,7 g | 25 g | 14,2 g |
| Select Multigrain Artisan Rolls Hy-Vee | 275 | 7,8 g | 54,9 g | 2 g |
| Mango fruit rolls Bear Yo Yo | 275 | 1,9 g | 62,2 g | 1 g |
| Breaded chicken goujons One Stop | 275 | 14,8 g | 16,7 g | 16,3 g |
| Breaded Chicken Bites Sainsbury's | 275 | 12,3 g | 17,4 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Bread?
100 g of Multigrain Bread has 275 kcal. Serving, 2 slices, 50 g (50 g): about 138 kcal.
How much protein is in Multigrain Bread?
Multigrain Bread contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 4,8 g in serving, 2 slices, 50 g (50 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Multigrain Bread?
Multigrain Bread has 49,6 g of total carbohydrates per 100 g, including 7,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Bread?
Multigrain Bread contains 2,6 g of fat per 100 g, of which 0,52 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4906474160409. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.