Multigrain bagel
Packaged product Pan y productos horneados Sobeys
Multigrain bagel contains 350 kcal per 100 g. A serving, 113.0 g (113 g) provides about 396 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 273 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 4 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 9,6 g)
- Fiber5 gin the top quarter of pan y productos horneados (median 3 g)
- Sugars4 gin the lowest quarter of pan y productos horneados (median 5,5 g)
- Fat5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0255756503699
- Label serving
- 113.0 g
- Category
- Panes de bagel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard Wheat Bagels With Poppy Seeds Food Depot International | 352 | 10 g | 67,5 g | 5 g |
| Bagel inewa | 345 | 9,1 g | 47,3 g | 10,9 g |
| Bagels Montréal Style nature MK | 344 | 11 g | 64 g | 3 g |
| Bagel Farm | 343 | 8,7 g | 51 g | 11 g |
| Pizza Bagel Blazing Bagels | 360 | 15 g | 59 g | 7 g |
| Dairy Fresh, Bagels, Cinnamon Sugar Detroit City Dairy Inc. | 340 | 7,4 g | 61,7 g | 3,7 g |
| Everything Bagel Kirkland | 336 | 12,4 g | 61,9 g | 5,3 g |
| 4 Brioch'Bagel La Fournée Dorée | 330 | 8,9 g | 52 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain bagel?
100 g of Multigrain bagel has 350 kcal. Serving, 113.0 g (113 g): about 396 kcal.
Is Multigrain bagel high in protein?
Multigrain bagel contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 14,7 g in serving, 113.0 g (113 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,6 g).
How many carbs are in Multigrain bagel?
Multigrain bagel has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain bagel?
Multigrain bagel contains 5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255756503699. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.