Multi-grain
Packaged product Pan y productos horneados Orowheat
Multi-grain contains 282 kcal per 100 g. A serving, 1 slice, 42.5 g (42,5 g) provides about 120 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,94 g | 5% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 49,6 g | 18% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 8,7 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 70%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber5,9 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars8,7 gin the top quarter of pan y productos horneados (median 3 g)
- Fat3,8 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,94 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium327 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Rolls La Brea Bakery | 282 | 7,1 g | 50,6 g | 4,7 g |
| Everything bagels Greenwise | 282 | 10,6 g | 55,3 g | 2,9 g |
| Arcada Graham franzelă Arcada | 282 | 10,6 g | 43,6 g | 6 g |
| Sliced Italian Bread Walmart | 282 | 10,1 g | 56,4 g | 2 g |
| French Bread Walmart | 282 | 10,1 g | 56,4 g | 2 g |
| Pain sandwish Inewa | 282 | 10,3 g | 46,2 g | 6,4 g |
| Hamburger enriched buns Winco Foods | 282 | 7,7 g | 51,3 g | 2,6 g |
| Hot Dog Buns Food Club | 282 | 7,7 g | 53,9 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-grain?
100 g of Multi-grain has 282 kcal. Serving, 1 slice, 42.5 g (42,5 g): about 120 kcal.
Is Multi-grain high in protein?
Multi-grain contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 5,3 g in serving, 1 slice, 42.5 g (42,5 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Multi-grain?
Multi-grain has 49,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi-grain?
Multi-grain contains 3,8 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).
How much sodium is in Multi-grain?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441029520712. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.