Multi Grain Bread
Packaged product Pan y productos horneados Bread & Beyond
Multi Grain Bread contains 317 kcal per 100 g. A serving, 100.0 g (100 g) provides about 317 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 3,4 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,4 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars3,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,7 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread & Beyond
- Barcode
- 0904660178126
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Apple Turnover 2 Pack Tesco | 317 | 4,3 g | 38,6 g | 15,7 g |
| Bacon And Cheese Roll Baked Provisions | 317 | 10,8 g | 31,5 g | 16,4 g |
| Artisan Garlic Bread Signature Select | 317 | 5,3 g | 35,3 g | 17,6 g |
| English Muffin Model Bakery | 317 | 7,3 g | 48,8 g | 9,8 g |
| Multigrain Bread Bread and Beyond | 317 | 9,4 g | 57,1 g | 5,5 g |
| High Five Fiber 100% Whole Grain Bread Great Harvest | 317 | 12,3 g | 52,9 g | 7,9 g |
| Banana Bread Soreen | 317 | 7,8 g | 55 g | 6,3 g |
| Long Bread Haitian family bakery | 317 | 7,1 g | 49,4 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Grain Bread?
100 g of Multi Grain Bread has 317 kcal. Serving, 100.0 g (100 g): about 317 kcal.
How much protein is in Multi Grain Bread?
Multi Grain Bread contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 9,4 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Multi Grain Bread?
Multi Grain Bread has 57,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Grain Bread?
Multi Grain Bread contains 5,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0904660178126. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.