Muffins
Packaged product Pan y productos horneados Grab and go
Muffins contains 64 kcal per 100 g. A serving, 250.0 g (250 g) provides about 160 kcal.
Roughly 59% of its calories come from carbohydrates, with 29% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 59%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat0,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab and go
- Barcode
- 0420103383259
- Label serving
- 250.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cucumber Sashimi Roll Pada Sushi | 64 | 6,4 g | 3,2 g | 2,4 g |
| Mixed berry muffins Grab N Go | 64 | 4,4 g | 10 g | 0,8 g |
| Mac’s Short Bread Fingers Mac’s Co | 64 | 0,8 g | 7,5 g | 3,3 g |
| Speciality Crackers OB Finest | 64 | 1,6 g | 8,9 g | 2,1 g |
| OWYN cinnamon roll OWYN | 64 | 9,7 g | 1,2 g | 2,1 g |
| Common Roll Elite OWYN | 64 | 9,7 g | 1,2 g | 2,1 g |
| French Toast Cold Brew Latte Bones Coffee Company | 65 | 2,5 g | 9,8 g | 1,8 g |
| Sinn O Bun Bones coffee company | 65 | 2,5 g | 9,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 64 kcal. Serving, 250.0 g (250 g): about 160 kcal.
How much protein is in Muffins?
Muffins contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 250.0 g (250 g). About 29% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Muffins?
Muffins has 8,8 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins?
Muffins contains 0,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0420103383259. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.