Muffins complets
Packaged product Pan y productos horneados Intermarché
Muffins complets contains 263 kcal per 100 g. A serving, 61.25 g (61,3 g) provides about 161 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 4,9 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars4,9 gabove the median for pan y productos horneados (median 4 g)
- Fat4,8 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium366 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 7238385936451
- Label serving
- 61.25 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Buns Sunfield | 263 | 8,5 g | 45,4 g | 10,4 g |
| Fished Shaped Bun SAJO | 263 | 6 g | 40 g | 9 g |
| potato enriched bread Safeway Kitchens | 263 | 7,9 g | 47,4 g | 2,6 g |
| Select Artisan Bread Hy-Vee | 263 | 8,8 g | 54,4 g | 0 g |
| White Dinner Rolls Hy-Vee | 263 | 5,3 g | 47,4 g | 4 g |
| Muffin Tops Vitatops | 263 | 14 g | 40,4 g | 7 g |
| Tesco Chunky Cheese Roll Tesco | 263 | 9,6 g | 41,8 g | 6 g |
| Italian Bread Foid Lion | 263 | 10,5 g | 50,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins complets?
100 g of Muffins complets has 263 kcal. Serving, 61.25 g (61,3 g): about 161 kcal.
How much protein is in Muffins complets?
Muffins complets contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 5,9 g in serving, 61.25 g (61,3 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Muffins complets?
Muffins complets has 42 g of total carbohydrates per 100 g, including 6,7 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins complets?
Muffins complets contains 4,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Muffins complets?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7238385936451. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.