Muffin
Packaged product Pan y productos horneados Wiso
Muffin contains 474 kcal per 100 g.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 401 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 30,4 g | |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of pan y productos horneados (median 5,2 g)
- Sugars30,4 gabove the median for pan y productos horneados (median 27 g)
- Fat29 gin the top quarter of pan y productos horneados (median 19,5 g)
- Saturated fat6 gin the top quarter of pan y productos horneados (median 3,8 g)
- Sodium368 mgabove the median for pan y productos horneados (median 304 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini muffins fourres Biothentic | 473 | 5,7 g | 56 g | 25 g |
| 8 mini muffins fourrés au spéculoos Thiriet | 481 | 5,4 g | 54 g | 27 g |
| Muffin con gocce di cioccolato Penny | 467 | 6,2 g | 50 g | 26 g |
| Muffins cereales y semillas Dulcesol | 482 | 9,7 g | 50 g | 26 g |
| Petit Muffins Bonne Maman | 465 | 5,2 g | 52 g | 26 g |
| Les Muffins Beeky's factory | 484 | 6 g | 65 g | 22 g |
| Mini Muffins Nutella | 464 | 3,6 g | 52 g | 27 g |
| Choco muffin senza glutine Selex | 463 | 4,4 g | 54 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin?
100 g of Muffin has 474 kcal.
How much protein is in Muffin?
Muffin contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 5,2 g).
How many carbs are in Muffin?
Muffin has 49 g of total carbohydrates per 100 g, including 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin?
Muffin contains 29 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Muffin?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700442602479. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.