Mozzarella Sticks

Packaged product Otros alimentos Asda

Mozzarella Sticks contains 170 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 340 kcal.

Roughly 51% of its calories come from fat, with 31% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
7,5 gprotein
13 gcarbohydrates
9,5 gfat
340kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 9,5 g 12%
Saturated fat L 0,95 g 5%
Sodium L 295 mg 13%
Total carbohydrates L 13 g 5%
Dietary fiber L 1,2 g 4%
Total sugars L 0,25 g
Protein L 7,5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 31%Fat: 51%170kcal / 100 g
  • Protein 18%
  • Carbohydrates 31%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for otros alimentos (median 6,9 g)
  • Fiber1,2 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0,25 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat9,5 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat0,95 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium295 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089830260
Label serving
1 portion (200 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 170 kcal. Serving, 1 portion, 200 g (200 g): about 340 kcal.

How much protein is in Mozzarella Sticks?

Mozzarella Sticks contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 15 g in serving, 1 portion, 200 g (200 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 13 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 9,5 g of fat per 100 g, of which 0,95 g is saturated (5% of the Daily Value).

How much sodium is in Mozzarella Sticks?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089830260. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.