Mozzarella
Packaged product Otros alimentos Sole
Mozzarella contains 258 kcal per 100 g.
Roughly 65% of its calories come from fat, with 28% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 7%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars5 gabove the median for otros alimentos (median 3,5 g)
- Fat20 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat14 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sole
- Barcode
- 8024927164692
- Quantity
- 400 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Eiweiss toastbrotchen Harry | 258 | 15 g | 29 g | 7,5 g |
| Focaccia tomates pesto U | 258 | 8,4 g | 24 g | 14 g |
| Epices santé Aromandise | 258 | 5,8 g | 34,3 g | 7,7 g |
| Special mie nature Epi d’or | 258 | 8,6 g | 46 g | 3,7 g |
| Tiramisu Villa histoire | 258 | 4 g | 32 g | 11 g |
| Pain black Leclerc | 258 | 9,3 g | 42 g | 5,3 g |
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| Espresso Energy Gel Pure Sports Nutrition | 258 | 0 g | 63,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 258 kcal.
Is Mozzarella high in protein?
Mozzarella contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Mozzarella?
Mozzarella has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024927164692. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.