Mozzarella

Packaged product Otros alimentos Deliziosa

Mozzarella contains 237 kcal per 100 g. A serving, 100 g (100 g) provides about 237 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0,5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g
16,9 gprotein
0,3 gcarbohydrates
18,7 gfat
237kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 18,7 g 24%
Saturated fat L 11,8 g 59%
Sodium L 550 mg 24%
Total carbohydrates L 0,3 g 0,1%
Dietary fiber not reported
Total sugars not reported
Protein L 16,9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0,5%Fat: 71%237kcal / 100 g
  • Protein 29%
  • Carbohydrates 0,5%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,9 gin the top quarter of otros alimentos (median 7 g)
  • Fat18,7 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat11,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium550 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deliziosa
Barcode
8018731003353
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 237 kcal. Serving, 100 g (100 g): about 237 kcal.

Is Mozzarella high in protein?

Mozzarella contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 16,9 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Mozzarella?

Mozzarella has 0,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 18,7 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).

How much sodium is in Mozzarella?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8018731003353. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.