Mozarella
Packaged product Otros alimentos Vepo Cheese
Mozarella contains 147 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 293 kcal.
Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 0,85 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,05 g | |
| Protein L | 12,8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 2%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for otros alimentos (median 7 g)
- Sugars0,05 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat10,3 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat7,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium236 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vepo Cheese
- Barcode
- 8715261813062
- Label serving
- 1 portion (200 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut French Fries Aigere | 147 | 2,7 g | 23,3 g | 4,6 g |
| Protein Box pilot eats | 147 | 8,1 g | 9,9 g | 9,2 g |
| skewer peri peri GrillD | 146 | 24,5 g | 9,6 g | 2,1 g |
| Thai Khao Soi Paste Mae Jum | 147 | 5,2 g | 16,4 g | 4,3 g |
| Brown Brun Lovo | 147 | 12,1 g | 0,86 g | 10,3 g |
| Murray's Farm Heritage Eggs Extra Large | 147 | 12,9 g | 0,86 g | 9,5 g |
| Émincé piment végétarien Ti Délice | 147 | 1,1 g | 6,8 g | 12,3 g |
| Braised Gluten Chin Yeh | 147 | 8,2 g | 8,7 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozarella?
100 g of Mozarella has 147 kcal. Serving, 1 portion, 200 g (200 g): about 293 kcal.
Is Mozarella high in protein?
Mozarella contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 25,5 g in serving, 1 portion, 200 g (200 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Mozarella?
Mozarella has 0,85 g of total carbohydrates per 100 g, including 0,05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozarella?
Mozarella contains 10,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Mozarella?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715261813062. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.