Mozarella
Packaged product Otros alimentos Esselunga
Mozarella contains 234 kcal per 100 g. A serving, 125 g per mozzarella, 125 g (125 g) provides about 293 kcal.
Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 11,8 g | 59% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 1,1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0,7 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat18 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat11,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium200 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330098018
- Quantity
- 125 g
- Label serving
- 125 g per mozzarella (125 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatt gluten free Schar | 234 | 4,6 g | 42 g | 3,3 g |
| Pain complet Intermarché | 234 | 9,3 g | 43 g | 1,3 g |
| Purple Starborn Jeni’s | 234 | 3,9 g | 30,5 g | 12,5 g |
| Végé tranches fumées Wheaty | 234 | 27,3 g | 2,9 g | 12,2 g |
| Piggy paradise Tesco | 234 | 2,7 g | 26,9 g | 12,6 g |
| Bereide gehakte biefstuk Delhaize | 234 | 17 g | 1,1 g | 18 g |
| Robber brood fijn volkoren Vonar | 234 | 11,7 g | 35,7 g | 3,4 g |
| La Flam’classique Les créations de pierre | 234 | 7,3 g | 28 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozarella?
100 g of Mozarella has 234 kcal. Serving, 125 g per mozzarella, 125 g (125 g): about 293 kcal.
Is Mozarella high in protein?
Mozarella contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 21,3 g in serving, 125 g per mozzarella, 125 g (125 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Mozarella?
Mozarella has 1,1 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozarella?
Mozarella contains 18 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
How much sodium is in Mozarella?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330098018. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.