Moroccan Lamb Tagine

Packaged product Carne Cook

Moroccan Lamb Tagine contains 106 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 106 kcal.

Roughly 42% of its calories come from protein, with 30% from carbohydrates and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moroccan Lamb Tagine by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
10,8 gprotein
7,7 gcarbohydrates
3,1 gfat
106kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3,1 g 4%
Saturated fat L 1,1 g 6%
Sodium L 236 mg 10%
Total carbohydrates L 7,7 g 3%
Dietary fiber L 1,9 g 7%
Total sugars L 5,7 g
Protein L 10,8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 30%Fat: 27%106kcal / 100 g
  • Protein 42%
  • Carbohydrates 30%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,8 gbelow the median for carne (median 17,2 g)
  • Fiber1,9 gin the top quarter of carne (median 0,046 g)
  • Sugars5,7 gin the top quarter of carne (median 1 g)
  • Fat3,1 gin the lowest quarter of carne (median 8,6 g)
  • Saturated fat1,1 gin the lowest quarter of carne (median 3,1 g)
  • Sodium236 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517319925
Label serving
1 portion (100 g)
Category
moroccan-lamb-tagine
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Moroccan Lamb Tagine?

100 g of Moroccan Lamb Tagine has 106 kcal. Serving, 1 portion, 100 g (100 g): about 106 kcal.

Is Moroccan Lamb Tagine high in protein?

Moroccan Lamb Tagine contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 10,8 g in serving, 1 portion, 100 g (100 g). About 42% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).

How many carbs are in Moroccan Lamb Tagine?

Moroccan Lamb Tagine has 7,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moroccan Lamb Tagine?

Moroccan Lamb Tagine contains 3,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Moroccan Lamb Tagine?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517319925. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.